BELLY DANCE

A dance with music subjects featured are numerous charismatic young love.
Belly dance is the motion exercises focus on the waist , abdomen and hips will help you get a sexy body brimming with confidence .

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These exercises not only help reduce belly fat , but also makes the curves of the body flexible , softer ...


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The amount of energy consumption : 45-60 minutes 150-200 calories .
Impact : Practice endurance , physique confident about bringing balance to the body .
Forms : Use your hips , arms, dancing on the music of India .