Owning your dream body shape, burning fat in the shortest period of time with international experts and free to experience exciting group exercise classes.

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Senior Personal Training

Imba Thắng

Imba Thắng

Senior Personal Training


EXPERIENCE

  • Practice fitness for 5 years
  • Fitness training for 2 years
  • Athletes shooting at National Youth Shooting Shooters in 2008, 2009, 2010, 2011, 2012

THE DEGREE AND CERTIFICATE

  • Graduated from the My Dinh training center of senior athletes
  • Strengths of the guns range in distance 25 meters

STYLE

  • Friendly, enthusiastic, always motivated to help members achieve maximum training results.

STRENGTHS

  • Flexibility in exercises. Various, abundant training excercise

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    Senior Personal Training

    Louis Dũng

    Louis Dũng

    Senior Personal Training


    EXPERIENCE

    • Practice fitness for 5 years
    • Practice martial arts for 8 years
    • Swimming training for 8 years
    • senior trainer for 4 years

    THE DEGREE AND CERTIFICATE

    • Graduated from Hanoi University of Physical Education and Sports
    • Level 2 Taekwondo
    • Certificate of swimming coach
    • Certificate of Muay Thai
    • Certificate of First aid

    STYLE

    • Friendly, enthusiastic, always listening to customer feedback
    • Getting the customer results is the highest goal

    STRENGTHS

    • Kickboxing, reducing fat, improving physical strength

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      Team Leader

      Alex Dũng

      Alex Dũng

      Team Leader


      EXPERIENCE

      • Work out for many years
      • Practice fitness for 6 years
      • Fitness trainer for 4 years
      • Participate in Football tournaments, Athletics at provincial & city level
      • Won the 2nd prize in the Body Transformation Contest in 2 consecutive years 2016-2017

      THE DEGREE AND CERTIFICATE

      • Graduated from the Physical Education Faculty at Quy Nhon University
      • Certificate of fitness trainer by Vietnam Fitness Federation
      • Certificate of CPR Emergency

      STYLE

      • Enthusiastic, friendly
      • Always set the customer target as the driving force

      STRENGTHS

      • Increased muscle tone, reduced fat, and increased physical strength
      • Nutrition consulting

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        Senior Personal Training

        Lexy Thủy

        Lexy Thủy

        Senior Personal Training


        EXPERIENCE

        • Professional fitness for 2 years
        • Study Cheerleading and Contemporary folk dance for 5 years
        • Training workout for 1 year

        THE DEGREE AND CERTIFICATE

        • Graduated from German Faculty at College of Foreign Languages
        • Professional trainer certificate

        STYLE

        • Friendly, cheerful, always create happy feeling in workout

        STRENGTHS

        • Stretching and relaxing after workout
        • Increase Muscle, reduce fat, increase size of bottom

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          TIFFANY

          TIFFANY


          THE DEGREE AND CERTIFICATE
          + Graduated excellent from Bac Ninh University of Sports and Physical Education
          + Black belt of Taekwondo
          + Taekwondo International Referee Training Certificate
          + National Grandmaster
          + The degree of coach and teaching certificate GX of Vietnam Federation of Sport
          + Zumba dance fitness certificate of the international zumba federation
          + Lesmill Body Jam certificate
          + X Lab Training certificate of USA specializes in teaching children's fitness

          EXPERIENCE

          + Group X manager
          + National Martial arts players
          + Many years of physical exercise, sports and fitness
          + Many years of training GX, PT, Fitness
          + Have been collaborating teaching for many clubs in Hanoi

          PERSONAL STYLE

          + Energetic and enthusiastic, always creative in the exercises to bring interest to trainee.


          STRENGTHS
          Specialized in intensive and strong exercises

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          KATE

          KATE


          THE DEGREE AND CERTIFICATE
          Join the professional training programs: zumba, steps, abs (crunch), bums & tums, shape up

          EXPERIENCE
          Many years of experience teaching at major fitness centers as well as fitness clubs in Hanoi
          - Practice and experience a variety of dance classes (zumba, dance fitness), practice in the Gym room
          Many years of participating in performances, art.

          PERSONAL STYLE
          Always full of energy, enthusiasm and inspired to members
          Fire your best, do your best and do not give up!

          STRENGTHS
          Specializes in Bum & Tum and Abs classes

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          IVY

          IVY


          THE DEGREE AND CERTIFICATE
          Graduated from Hanoi University of Science and Technology
          Graduated from Yoga coach course the International Yoga Federation

          EXPERIENCE
          Professional yoga training: routing, Hatha Yoga, meditation postures ...
          Understanding of body anatomy, support members to avoid injury during training

          PERSONAL STYLE
          Gentle and delicate. Always dedicated and enthusiastic guide trainee during training

          STRENGTHS
          Helps students improve physical strength, relax mind, increase concentration, eliminate stress

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